Appreciating People: Focus on Who They Are

Would you like to be more effective at appreciating people around you? Think about someone who’s shown you an act of kindness. What did they do or say that made you feel appreciated? It can be as simple as a smile or a thank you, or, more significantly, lending a hand on a project or … Read more

It’s How We Play the Game That Matters

In today’s competitive culture, it’s easy to lose touch with what really matters. But we should keep in mind that the way we go about something can be just as meaningful as the results we produce. Some time ago, I came across an incredibly inspiring video that brought me to tears. This timeless story involves … Read more

It’s Okay for Things to Go Well

When things go well for you, do you tend to have mixed feelings about it? Do you find yourself feeling uneasy or uncomfortable? While I do love it when things go well, I also tend to have some mixed emotions about it. It can be a little tricky for me to fully embrace and experience … Read more

Are You Jealous of Other People’s Success?

Are You Jealous of Other People's Success?

How do you feel when you see or hear about the success of others? If you’re anything like me, you probably have some mixed emotions, especially if you’re going through struggles and challenges in your life. I often find myself excited and inspired by the success of others, especially the people closest to me. However, … Read more

Nothing Changes Until You Do

In a recent session with my counselor Eleanor, she said something simple, but profound to me; “Nothing changes until you do.” She went on to say, “Mike, you keep trying to control and manipulate the situations, relationships, and outcomes in your life – thinking that if they changed in the way you want them to, … Read more