Worry Never Works

Many of us spend a lot of time worrying. About bills, relationships, health, finances, work, the state of the world, and more.  Although this is completely understandable, especially these days, and it’s something I find myself struggling with at times in pretty significant ways…I’ve learned throughout my life that worry never works. Worrying is actually … Read more

Are You Jealous of Other People’s Success?

Are You Jealous of Other People's Success?

How do you feel when you see or hear about the success of others? If you’re anything like me, you probably have some mixed emotions, especially if you’re going through struggles and challenges in your life. I often find myself excited and inspired by the success of others, especially the people closest to me. However, … Read more

Let Go of Worry

How often do you catch yourself worrying? When I was a kid my mom used to say to me, “95% of what you worry about never happens.” I think she recognized that I was the “worrying type” and was trying to help ease my mind. Although this rarely worked, I appreciated her sentiment and know … Read more