It’s Okay for Things to Go Well

When things go well for you, do you tend to have mixed feelings about it? Do you find yourself feeling uneasy or uncomfortable? While I do love it when things go well, I also tend to have some mixed emotions about it. It can be a little tricky for me to fully embrace and experience … Read more

Life is Not a Competition

Life is Not a Competition: How to Overcome Jealousy

Life is not a competition – although sometimes it can seem that way. Unfortunately, jealousy can get the best of us. Answer these questions honestly: How often do you find yourself getting jealous of other people? Does jealousy affect the way you perceive others or the way you perceive yourself? For much of my life, … Read more