In the wake of some of the recent events in the world and in light of so much of what we’ve all been through the past few years, I’ve been finding it challenging to focus on the good stuff, even though this is at the core of my approach to life and what I teach. … Read more
If you’re anything like me, you’ve probably spent more time than you’d like to admit trying to “fix” your “flaws.” Although I may pretend otherwise, many of my goals, desires, and even my motivation to grow and change has often come from a deep place of insecurity within me – thinking that if I could … Read more
How often do you compare yourself to others? If you’re anything like me and most of the people I know and work with, you probably compare yourself to others more than you’d like to admit. And, as you may have noticed (like I have), this comparison process never seems to feel good or work well. … Read more
It is so important for us to take care of ourselves physically, mentally, emotionally, and spiritually…especially these days. Although we know this, it’s much easier said than done, isn’t it? If you had told me a few years ago that I’d be spending so much time at home over the past two years, not traveling … Read more
What does being bold mean to you? Bold people are daring and courageous—they’re not afraid to break the rules. They have their own identity and are willing to express it. Are you that type of person? Do you consider yourself bold? Some of us do, but most people I know and work with, myself included, … Read more
Do you struggle with honoring and embracing your emotions? I know I do, as do many of us. I also find it challenging to acknowledge that my feelings matter just as much as anyone else’s. While I don’t tend to hold back from sharing my feelings, opinions, and desires, I have learned from other people … Read more
Do you find it easier to talk about speaking your truth than actually doing it? Speaking up and speaking your truth is an essential aspect of living a life of passion, fulfillment, and authenticity. However, we struggle to find ways to speak our truth for many of us, myself included. Not too long ago, I … Read more
I am not a huge fan of disappointment. When I disappoint someone or disappoint myself, it can often lead me to feeling sadness, anger, and even shame. How do you feel about disappointment? Recently, I’ve been quite disappointed by some important people in my life and, in turn, they’ve been disappointed (and annoyed) with me. … Read more
Are you facing challenges in your life or your business right now? Most of us are, especially with everything we’ve been through this past year and half collectively. Facing challenges is never easy, and these days, there are some real challenges many of us face – at work, at home, in relationships, with money, with … Read more
With all that has been going on over the past year or so, many of us have been “falling down” in so many areas of life and business. When you fall, do you get back up right away? When you fail, do you learn from it and take it as an opportunity to grow? Many … Read more
