How do you feel about self-love? More importantly, how well do you love yourself? For most of us, loving ourselves is something we may know is important, but often have difficulty actually feeling, expressing, and embodying. I’ve spent much of my life – as a student, an athlete, in business, in relationships, and in general … Read more
If you’re anything like me, you’ve probably spent more time than you’d like to admit trying to “fix” your “flaws.” Although I may pretend otherwise, many of my goals, desires, and even my motivation to grow and change has often come from a deep place of insecurity within me – thinking that if I could … Read more
With the New Year upon us, the annual “new year, new you” phenomenon is all around – in the worlds of advertising, media, self-help and more. And while this time of year can be a great catalyst for positive change in our lives, what if we made a commitment to live our lives in 2015 … Read more
How do you feel about self love? More importantly, how well do you love yourself? For most of us, loving ourselves is something we may know is important, but often have difficulty actually feeling, expressing, and embodying. For me, I’ve spent much of my life – as a student, an athlete, in business, in relationships, … Read more
