Asking For Help

How do you feel about asking people for help? Many people, myself included, find it challenging, especially at certain times and in specific situations. When I’m feeling stressed or pressured, I try to do everything myself  – either because I feel insecure about asking for support or because I self-righteously think that I’m the only … Read more

Facing Challenges – How Do You Respond?

climbers helping each other while facing challenges

Are you facing challenges in your life or your business right now? We all face challenges from time to time, whether they’re related to work, money, family, health, or anything in between. Challenges are difficult because they often require overcoming obstacles, moving through our perceived limits, and navigating uncertainties. Because of this, they are also … Read more

How to Stop Worrying

Has anyone ever told you to stop worrying?  I don’t know about you, but this feedback, while understandable and often accurate, often irritates me and doesn’t usually inspire me to stop worrying. Whether you’re a business owner, a leader of a team, an employee rushing for a deadline, a parent taking care of kids, or … Read more

It’s Okay to Make Mistakes

Do you ever make mistakes that in the moment seem like a huge deal? Like forgetting your passport at home before an international flight, accidentally sending an email to the wrong recipient, saying something to someone important that you regret? We’ve all made these types of mistakes. In the big scheme of things, though, most … Read more

4 Things You Can Do to Dramatically Enhance Your Career

Are you struggling to enhance your career? We’ve all been there. You might be stuck in a role that hasn’t led to growth in years, or perhaps you no longer feel any passion in your current job. Maybe your company doesn’t prioritize growth, or maybe you just don’t feel motivated at all. Whatever your reasoning … Read more

The Challenge and Importance of Inclusion at Work

Group of diverse people representing the concept of diversity at work

Issues of gender, race, sexual orientation, nationality, age, disability, and religion are essential for us to address in today’s world – in society and at work. However, these important issues can be hard to work through authentically, since they can bring up thoughts, feelings, and experiences that are both deeply personal and difficult to understand … Read more

The Important Benefits of Being Grateful at Work

Many people underestimate the benefits of being grateful in the workplace. Not only does being grateful help your team achieve a better, more positive mindset, but it also improves relationships, fosters feelings of closeness, increases motivation, and reduces stress. Practicing gratitude is also a great way to connect with your team on a more personal … Read more

Are You Bringing Your Whole Self to Work?

To truly succeed, especially in today’s business world, we must bring our whole self to work. But bringing our whole self to work isn’t just about us. It’s also about the teams and organizations that we’re a part of. Showing up authentically helps teams thrive and is also essential in creating an environment where people … Read more