relax - Mike Robbins

The Importance of Unplugging

May 14, 2026August 18, 2010 by Mike Robbins

What percentage of your waking hours are you “plugged in” (i.e. checking things on the internet, doing email, texting, playing with your wireless device, watching TV, posting to Facebook or Twitter, and more)? If you’re anything like me and most of the people I know and work with, probably more than you’d like to admit. … Read more

Letting Go of Worry

May 14, 2026March 16, 2009 by Mike Robbins

How often do you find yourself worrying these days? When I was a kid my mom used to say to me, “95% of what we worry about never happens.” She recognized that I was the “worrying type” and was trying to help ease my mind. Although this rarely worked, I appreciated her sentiment and know … Read more

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