Sometimes I feel like I’m all alone. Even though my relationship with my wife Michelle is amazing, the love I feel for and from my girls is profound, and there are so many incredible people in my life (family, friends, and clients) – I still find that in my darkest moments, I feel like there’s … Read more
For much of my life I’ve struggled to accept certain things about myself, others, and life that I don’t like. Being someone who is committed to change and transformation, the idea of “acceptance” has often seemed weak, wimpy, or like an admission of failure or powerlessness to me – although I have pretended to understand, … Read more
With the New Year still in its first few weeks, the annual “new year, new you” phenomenon is all around us – in the worlds of advertising, media, self-help and more. And while this time of year can be a great catalyst for positive change in our lives, what if we made a commitment to … Read more
How well do you know yourself, I mean really know yourself? An essential aspect of our journey to live a more authentic, meaningful, and fulfilling life, is to know who we truly are at the deepest level. Knowing ourselves, like being authentic itself, is a life-long process. The more deliberate we are about this, however, … Read more
