New Year, Be You

With the New Year still in its first few weeks, the annual “new year, new you” phenomenon is all around us – in the worlds of advertising, media, self-help and more.  And while this time of year can be a great catalyst for positive change in our lives, what if we made a commitment to … Read more

Stay Grounded During the Holidays

The holiday season is now in full swing.  If you’re anything like me you probably have mixed feelings about the holidays. I love the excitement, parties, decorations, rituals, music, gifts, connections, and more. However, even these fun things can wear on me. And, the stress, drama, consumption, obligation, expense, and more that often come along … Read more