Don’t Believe Everything You Think

Do you believe your thoughts?  If you’re anything like me, you probably do – especially the ones you think and obsess about most (i.e. the negative, critical ones).  However, what if our thoughts aren’t true?  In many cases, they’re not – they’re just stories we’ve made up over time and continue to perpetuate with our … Read more

Vulnerable Leadership

Vulnerable and leadership are not usually two words or concepts we put together. Most of us, myself included, have been taught that to be a “good leader” we have to be strong, convicted, and confident. “Never let ’em see you sweat,” we’ve been told. However, I believe it’s time for those of us who want … Read more

Why It Can Be Hard to Be Authentic

Why is it hard to be authentic?  More important, why is it hard for you to be authentic? This isn’t an accusation or a judgment, it’s an important question.  If we can ask and answer this question honestly, without judging ourselves, we’re well on our way to becoming more of who we really are and … Read more