Do you think you’re on the right track? Asking ourselves this question in itself can be a problem. The issue isn’t whether or not we’re on the ‘right’ track; it’s that we think there’s a ‘right’ track to begin with. All too often I find myself striving for this insatiable “right track,” as if there’s … Read more
A few years ago, I got some specific feedback that it would serve me, my work, and my growth to start practicing the art of allowing in a more conscious and deliberate way. While I was familiar with the concept of allowing, I realized I had little awareness or experience of it in actual practice. … Read more
I just finished Wayne Dyer’s new book I Can See Clearly Now, in which he recounts many of the pivotal moments of his life, the lessons he learned, and how he “can see clearly now” the meaning, purpose, and synchronicity of it all. I loved the book and got so much out of it. With … Read more
One of my main focuses for this New Year is trust! So often, especially at this time of year, we put our attention on all the things we think we “should” do to make ourselves “better.” What if we made a commitment to listen to ourselves, trust our intuition, and trust that things are unfolding … Read more
I had a simple, but profound experience in the swimming pool last week – I floated on my back for the first time in my life. I do know how to swim and enjoy being in the water, but for some reason I never was able to figure out how to float on my back … Read more
How well do you trust yourself, I mean really trust yourself? For most of us, myself included, self-trust is tough. We have a tendency to second-guess ourselves, not listen to our gut, or hang onto negative memories from the past when we’ve made mistakes or “bad” decisions. These things and others make it difficult for … Read more
