media

Make Peace with Your Body and Appearance

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This is an excerpt from my new book Nothing Changes Until You Do, posted with permission.  Published by Hay House and available online or in bookstores. I was in the bathroom one morning a number of years ago getting ready for my day. As I was shaving and taking care of my morning routine, my gremlin … Read more

There is Good News – If You Look For It

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As someone who is very interested in current events, sports, politics, the state of our economy and world, and more – I pay a lot of attention to the news (sometimes more than is probably healthy for me). I read newspapers, check out various news sites/blogs, watch TV, and listen to the radio.  With all … Read more