appearance

Make Peace with Your Body and Appearance

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This is an excerpt from my new book Nothing Changes Until You Do, posted with permission.  Published by Hay House and available online or in bookstores. I was in the bathroom one morning a number of years ago getting ready for my day. As I was shaving and taking care of my morning routine, my gremlin … Read more

Love Your Body, Love Your Life

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How do you feel about your body?  More specifically, how do you feel about your physical appearance? For many of us, especially me, these are not easy or fun questions to answer.  Most people I know have issues, concerns, or complaints about their body and about how they look.  I often struggle, and have for … Read more