5 Ways to Have a Great Thanksgiving

Many of us have a love/hate relationship with the holidays—myself included. While Thanksgiving is meant to be a meaningful celebration of gratitude, appreciation, and family connection, those sentiments often get lost in a sea of stress, grief, obligation, disappointment, and/or messy family drama. If you’re like me and many people I know, it can be … Read more

Celebrate the Great Fullness of Life

With Thanksgiving upon us here in the United States, I’ve been thinking about the mixed feelings I often have about this great holiday. Of course, it can be a wonderful celebration of gratitude, appreciation, and family connection. Unfortunately, Thanksgiving also tends to be about feeling obligated to spend time with the people we’re “supposed” to, … Read more

Focus on What Truly Matters

Over the past few months I’ve been thinking a lot about what truly matters.  My mom’s diagnosis, illness, and death have caused me to stop, question, and look more deeply at the things and people in my life that are important.  Through the pain and challenge of this experience, I’ve also been grateful for the … Read more

Have a Great Thanksgiving

With Thanksgiving right around the corner, I’ve been thinking about my own love/hate relationship to this great holiday. It can be a wonderful celebration of gratitude, appreciation, and family connection. Unfortunately, Thanksgiving also tends to be about feeling obligated to spend time with the people we’re “supposed” to, eating too much food and feeling guilty … Read more