It’s Okay to Ask for Help

How do you feel about asking other people for help? I’ve noticed that many of us, myself included, get a little funny about requesting support.  While we’re all different and we each have our own unique perspective, reaction, and process as it relates to reaching out to others, it seems that this can be quite … Read more

Complete the Year Consciously

These few days before the start of the New Year have a magical and sacred quality to them.  I appreciate the lull in activity that often takes place this week and the opportunity we have to reflect back on the year that is ending, as well as to create new possibilities and intentions for the … Read more