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How to Be Flexible

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How flexible are you? For me, it depends – on my mood, how much fear or resistance I have about something, how attached I am to a particular outcome, and various other factors. However, as I reflect upon it, I realize that the situations, relationships, and experiences that cause me the greatest stress and frustration, … Read more

The Importance of Flexibility

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Flexibility can help improve every aspect of your life – your work, relationships, health, family, creativity, success, and more. How flexible are you? For me, it often depends on my mood, how much fear or resistance I have about something, how attached I am to a particular outcome, and various other factors. The Importance of … Read more