As much as we love to lend our support and help others, many of us find asking for help awkward or uncomfortable. How can we shift our mindset on what it means about us when we’re willing to reach out to others? When we ask people for their time, feedback, or support in a gracious … Read more
I’m sometimes amazed and embarrassed by how critical I can be – both of other people and of myself. Even though I both teach and practice the power of appreciation (as well as acceptance, compassion, authenticity, and more) when I find myself feeling scared, threatened, or insecure (which happens more often than I’d like it … Read more
Last week I had a powerful and illuminating experience when my wife Michelle was away for the whole week. I got to spend time with my girls and solo parent which was fun, challenging, beautiful, interesting, and a great exercise in walking in someone else’s shoes – which allowed me to have an even deeper … Read more
