In early March of 2011, I was sitting in my car in the parking lot of the Ritz Carlton Hotel in Half Moon Bay, California, where I was scheduled to speak later that morning. Although it was a pretty big event, I wasn’t feeling all that nervous about it-I had other things on my mind. … Read more
My new book, Nothing Changes Until You Do, just came out this week! I’m really excited about it. In this video blog post I talk about a few of the core themes of the book and tell a few stories about how we can have more compassion for ourselves… and remember our true value!
Today’s the day! My new book, Nothing Changes Until You Do: A Guide to Self-Compassion and Getting Out of Your Own Way, is finally out and available! If you pre-ordered it, you should have already received your copies in the mail (or you will very soon.) And, if not, you can get copies of the new book … Read more
