A few years ago, I got some specific feedback that it would serve me, my work, and my growth to start practicing the art of allowing in a more conscious and deliberate way. While I was familiar with the concept of allowing, I realized I had little awareness or experience of it in actual practice. … Read more
Many people underestimate the importance of celebrating. In fact, many of us don’t celebrate enough. How do you feel about celebrating? If you’re anything like me and most of the people I know, you probably enjoy it. As much as I like to celebrate, at times I find it challenging too, especially these days. Here … Read more
In today’s busy world with a never-ending “to-do” list of obligations, responsibilities, and commitments, it can be hard for us to take a real break. But taking breaks in the midst of the daily grind is vital for our mental, physical, and emotional health. Why Taking Breaks is So Important Wherever you are in your … Read more
If you’re anything like me, you’ve probably spent more time than you’d like to admit trying to “fix” your “flaws.” Although I may pretend otherwise, many of my goals, desires, and even my motivation to grow and change has often come from a deep place of insecurity within me – thinking that if I could … Read more
The power of forgiveness is so important for our relationships, teams, and overall well-being. But it can be difficult, especially these days. Resentment doesn’t serve us. As the saying goes, “holding a grudge is like drinking poison and expecting the other person to die.” We are the ones taking the poison in and somehow think … Read more
It is so important for us to take care of ourselves physically, mentally, emotionally, and spiritually…especially these days. Although we know this, it’s much easier said than done, isn’t it? If you had told me a few years ago that I’d be spending so much time at home over the past two years, not traveling … Read more
Having both a strong foundation and a strong vision is essential for growth—whether it’s for a team, relationship, business, or anything else. In order to thrive, we need both of these things, but finding a balance between the two can be challenging, especially these days. It’s so easy to get caught up in the day-to-day … Read more
What does being bold mean to you? Bold people are daring and courageous—they’re not afraid to break the rules. They have their own identity and are willing to express it. Are you that type of person? Do you consider yourself bold? Some of us do, but most people I know and work with, myself included, … Read more
Are you facing challenges in your life or your business right now? Most of us are, especially with everything we’ve been through this past year and half collectively. Facing challenges is never easy, and these days, there are some real challenges many of us face – at work, at home, in relationships, with money, with … Read more
With all that has been going on over the past year or so, many of us have been “falling down” in so many areas of life and business. When you fall, do you get back up right away? When you fail, do you learn from it and take it as an opportunity to grow? Many … Read more
