Complete the Year Consciously

These few days before the start of the New Year have a magical and sacred quality to them.  I appreciate the lull in activity that often takes place this week and the opportunity we have to reflect back on the year that is ending, as well as to create new possibilities and intentions for the … Read more

The Power of Getting Real

A few weeks ago my wife Michelle and I found out, surprisingly, that we were expecting our third child. Since this wasn’t something we’d planned, we were shocked, excited and a bit freaked out, all at the same time. We began telling lots of people about this big news and starting to imagine our life … Read more

Stop Apologizing For Who You Are

Apologizing can be a bit tricky for me.  While I pride myself on being someone who is able to look within, take responsibility, and resolve conflicts directly – I also know that my own arrogance and insecurity cause me to sometimes stubbornly refuse to apologize or, often more damaging, over apologize, which can include apologizing … Read more

Vulnerable Leadership

Vulnerable and leadership are not usually two words or concepts we put together. Most of us, myself included, have been taught that to be a “good leader” we have to be strong, convicted, and confident. “Never let ’em see you sweat,” we’ve been told. However, I believe it’s time for those of us who want … Read more

Gratitude and Victimhood Can’t Coexist

How often to you feel like a victim? If you’re anything like me, probably more often than you’d like to admit. Although I usually pretend to be too “evolved” to play the role of victim in my life, I do catch myself at times feeling, thinking, and talking in that old, familiar, “oh poor me” … Read more

Are You Willing to Be Uncomfortable?

How comfortable are you with being uncomfortable?  I know this may seem like a paradoxical question, but it’s not.  In fact, Michelle and I took a workshop this past weekend where they emphasized the importance of being uncomfortable – related to expanding our growth, success, fulfillment, and more. Over the past few days I’ve been … Read more

Be Your Own Cheerleader

I recently saw a wonderful video on YouTube that has been making its way around the internet of a little girl passionately affirming herself and her life in the bathroom mirror (“My whole house is great, I like my hair, I can do anything, I like my family,” etc.) If you haven’t had a chance … Read more

Stop and Hear the Music

Below is a poignant, true story I received from my friend Gary by email a few weeks ago.  While this event took place a few years ago (2007) and you may have read it already, it was the first time I’d been made aware of it and I wanted to share this story with you. … Read more

The Power of Desire Without Attachment

For many years I’ve had mixed feelings about my wants and have been a bit confused about the true power of desire. While I know that desire is an essential piece of the manifestation process, I also know that focusing a lot of my attention and energy on what I want has caused a great … Read more

We Are Not Our Bodies

I shaved my head again last week.  This is the fourth time in the past five years I’ve done this.  As has been the case for me before – it feels both liberating and vulnerable.  My hair has been thinning for about ten years (most significantly in the past two or three) and, as I’ve … Read more