How often do you find yourself trying to impress others? Maybe you feel it at work. Maybe it happens when you’re with your friends and family. Maybe it strikes when you log into social media or show up to a class reunion. It’s that nagging feeling, that annoying voice in the back of your head—and … Read more
Are you living on purpose, or are there aspects of your life that, when you really think about it, don’t seem to have much purpose at all? This kind of realization can be both humbling and enlightening. But taking the time to sit in this important inquiry can help lead us to a more purposeful … Read more
A while back a mentor of mine said to me, “Mike, it sounds like you’re ‘shoulding’ all over yourself.’ And while this sounds funny, of course, this feedback was important for me to hear at the time and is something many of us do to ourselves, whether we’re conscious of it or not. If I’m … Read more
Many of us spend a lot of time worrying. About bills, relationships, health, finances, work, the state of the world, and more. Although this is completely understandable, especially these days, and it’s something I find myself struggling with at times in pretty significant ways…I’ve learned throughout my life that worry never works. Worrying is actually … Read more
When we make peace with ourselves, everything changes. Over the years and the experiences I’ve had – particularly in my professional life – I’ve learned that writing, speaking, and coaching are relatively easy things for me to do. It’s dealing with myself that’s the hardest part. I think this is true with most of the … Read more
In today’s digital age, and in a post-COVID, hybrid working world, so many of us are communicating even more via text, social, Slack, and email. Many of us are probably guilty of having a disagreement escalate communicating this way. Many people often engage in difficult or emotional conversations electronically because it seems easier, only to … Read more
As much as we don’t like to think about it or talk about it, the fact is, we’re all going to die one day. The reality of death is, of course, both obvious and daunting for most of us. I used to wonder what it’s like to know you’re going to die – but then … Read more
Fear is something that we all experience, especially on our journey toward deeper authenticity, fulfillment, and success in life. Being who we really are, expressing ourselves boldly, and going for what we want in life can cause a great deal of fear in us. I experience fear all the time – especially when I’m taking … Read more
Do you struggle with control? If you are anything like me and many people I know, letting go of control might be a challenge. I had a simple but profound experience in the swimming pool a while back – learning to float on my back for the first time in my life. I do know … Read more
As much as we love to lend our support and help others, many of us find asking for help awkward or uncomfortable. How can we shift our mindset on what it means about us when we’re willing to reach out to others? When we ask people for their time, feedback, or support in a gracious … Read more
