At work and in life it is inevitable that we will face various storms – change, uncertainty, challenge, disappointment, and even chaos. Our ability to stay calm and grounded in the face of these things is both challenging and essential. On this episode, I talk about some specific things we can do to stay centered in the midst of the storms we face. Doing this can all us to navigate them as effectively as possible ourselves, and support those around us in a healthy and authentic way at the same time.
Resources:
We’re All in This Together (book), by Mike Robbins
Shareables:
Our ability to stay grounded in the face of uncertainty is both challenging and essential. Share on X
There are really only two things we can control in any situation - our attitude and our effort. Share on X
In the history of calming down, no one has ever calmed down by being told to ‘calm down’. Share on X