From Emotional Intelligence to Emotional Freedom

Emotional intelligence is so important to our success and fulfillment in business, relationships, and life. It’s also essential for strong leadership and healthy teams. However, beyond emotional intelligence is emotional freedom – where we can deeply and freely feel all our emotions with courage, and we give other people permission to do the same. On this episode, I talk about why this is so important, how it can be challenging, and some specific ways to experience emotional freedom.