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Mike Robbins

Infusing Life and Business with Authenticity and Appreciation

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From Emotional Intelligence to Emotional Freedom

May 16, 2023

Emotional intelligence is so important to our success and fulfillment in business, relationships, and life.  It’s also essential for strong leadership and healthy teams.  However, beyond emotional intelligence is emotional freedom – where we can deeply and freely feel all our emotions with courage, and we give other people permission to do the same.  On this episode, I talk about why this is so important, how it can be challenging, and some specific ways to experience emotional freedom.

https://traffic.libsyn.com/mikerobbins/WAIIT_326.mp3
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Resources:

We’re All in This Together (book), by Mike Robbins

Mike Robbins Website

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Shareables:

“What if we had the freedom to feel and express all of our emotions?.” — @MikeDRobbins 

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“Feeling our emotions with depth is a superpower.” — @MikeDRobbins 

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“Emotional freedom is available to us when we’re willing to feel our feelings with courage.” — @MikeDRobbins 

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