My new book, Nothing Changes Until You Do, just came out this week! I’m really excited about it. In this video blog post I talk about a few of the core themes of the book and tell a few stories about how we can have more compassion for ourselves… and remember our true value!
Today’s the day! My new book, Nothing Changes Until You Do: A Guide to Self-Compassion and Getting Out of Your Own Way, is finally out and available! If you pre-ordered it, you should have already received your copies in the mail (or you will very soon.) And, if not, you can get copies of the new book … Read more
This is an excerpt from my new book Nothing Changes Until You Do, posted with permission. Published by Hay House and available online or in bookstores. I was in the bathroom one morning a number of years ago getting ready for my day. As I was shaving and taking care of my morning routine, my gremlin … Read more
A few weeks ago I led a weekend workshop at Esalen. It was wonderful! On Saturday evening after our dinner break, one of the workshop participants suggested that we delay the start of our evening session so we could walk out on the deck and watch the sun go down over the Pacific Ocean. We … Read more
My friend Gabrielle Bernstein’s new book, Miracles Now, has had me stop and think more deeply about my own relationship to “miracles” and also how to create more of them in my life on a daily basis. As Albert Einstein said, “There are only two ways to live your life. One is as though nothing … Read more
I had a powerful conversation with my counselor Eleanor a while back about insecurity. She said to me, “Mike when you’re feeling insecure, it’s important to understand which aspect of yourself is feeling insecure. The child within you is asking, ‘Am I getting enough?’ The adolescent within you is asking, ‘Am I good enough?’ And, … Read more
I recently read Wayne Dyer’s new book I Can See Clearly Now, in which he said something that had a profound impact on me, “I’ve never chased success…success has always chased me.” As I’ve thought about this over the past few weeks, I realize that not only have I spent much of my life chasing success, the … Read more
I just finished Wayne Dyer’s new book I Can See Clearly Now, in which he recounts many of the pivotal moments of his life, the lessons he learned, and how he “can see clearly now” the meaning, purpose, and synchronicity of it all. I loved the book and got so much out of it. With … Read more
I had the honor of both attending and speaking at the annual Wisdom 2.0 conference in San Francisco recently. The event was great, and one of the highlights for me was listening to an inspiring talk given by Arianna Huffington, founder of The Huffington Post. In her talk she asked us a powerful question, “Are you living … Read more
My 40th birthday was amazing! I received such beautiful blessings from so many people in my life – it was exciting, wonderful, humbling, and a bit overwhelming. As touched and honored as I was (and still am) by all of the appreciation I got, I also noticed there were moments when it was challenging for … Read more
