How do you feel when you see or hear about the success of others? If you’re anything like me, you probably have some mixed emotions, especially if you’re going through struggles and challenges in your life. I often find myself excited and inspired by the success of others, especially the people closest to me. However, … Read more
How well do you trust yourself? For most of us, myself included, self-trust can be tricky. Many of us second guess ourselves. We don’t listen to our gut, trust our instincts, or we hang onto negative memories or regrets from the past. These things and others can make it difficult for us to trust ourselves … Read more
What does being bold mean to you? Bold people are daring and courageous—they’re not afraid to break the rules. They have their own identity and are willing to express it. Are you that type of person? Do you consider yourself bold? Some of us do, but most people I know and work with, myself included, … Read more
Do you struggle with honoring and embracing your emotions? I know I do, as do many of us. I also find it challenging to acknowledge that my feelings matter just as much as anyone else’s. While I don’t tend to hold back from sharing my feelings, opinions, and desires, I have learned from other people … Read more
Do you find it easier to talk about speaking your truth than actually doing it? Speaking up and speaking your truth is an essential aspect of living a life of passion, fulfillment, and authenticity. However, we struggle to find ways to speak our truth for many of us, myself included. Not too long ago, I … Read more
I am not a huge fan of disappointment. When I disappoint someone or disappoint myself, it can often lead me to feeling sadness, anger, and even shame. How do you feel about disappointment? Recently, I’ve been quite disappointed by some important people in my life and, in turn, they’ve been disappointed (and annoyed) with me. … Read more
Do you have healthy boundaries? Boundaries weren’t something I spent much time thinking about for many years. I used to relate to the concept of boundaries negatively, but actually, boundaries are not only positive; they are essential for healthy relationships, families, teams, and communities. Of course, I’ve known that boundaries are important, especially in the … Read more
Are you facing challenges in your life or your business right now? Most of us are, especially with everything we’ve been through this past year and half collectively. Facing challenges is never easy, and these days, there are some real challenges many of us face – at work, at home, in relationships, with money, with … Read more
With all that has been going on over the past year or so, many of us have been “falling down” in so many areas of life and business. When you fall, do you get back up right away? When you fail, do you learn from it and take it as an opportunity to grow? Many … Read more
Life is not a competition – although sometimes it can seem that way. Unfortunately, jealousy can get the best of us. Answer these questions honestly: How often do you find yourself getting jealous of other people? Does jealousy affect the way you perceive others or the way you perceive yourself? For much of my life, … Read more
