There is a weariness that a lot of us are experiencing these days with everything going on in our country and our world the past few weeks and months. On today’s episode, I share five specific things we can think about and focus on to navigate these challenging times and hang in there:
- Pace Ourselves
- Check in with Others
- Stay in the Present Moment
- Remember…This, Too, Shall Pass
- Don’t Waste This Crisis
Resources:
We’re All in This Together – eBook special ($1.99 through June 28)
We’re All in This Together – virtual program
We’re All in This Together (new book), by Mike Robbins
75 Things White People Can Do for Racial Justice
How to Be an Antiracist (book), by Ibram X. Kendi
White Fragility (book) by Robin DiAngelo
Shareables:
Hang in there. Share on X Remember...this, too, shall pass. Share on X It’s important to remember that just about everyone, including you, is doing the best they can with what they have right now. Share on X
