This week we explore the importance of appreciating the small things. How many things do we take for granted? The simplest things, such as having power or being able to take a hot shower are usually underappreciated. Our schedules tend to be packed with obligations and chores that can be urgent, but they can get in the way for us to be able to connect to what is most important and valuable. The confusion between urgency and emergency often prevents us from being truly present and connected to what is essential.
Key takeaways:
[2:19] Enjoying the small things in life.
[6:11] How much do we take for granted?
[7:35] The importance of being grateful for the simple things.
[13:46] When the urgent gets in the way of the important.
[15:37] The hectic speed of the daily schedules.
[18:47] Can we slow down?
[19:02] The difference between urgent and emergent.
[20:29] Are we creating our own course?
[26:21] When we are feeling “not good enough.”
[28:01] You can do anything if you are committed.
Resources:
Purchase Bring Your Whole Self to Work and gain access to bonus material
Shareables:
Sometimes the urgent gets in the way of the important. Share on X There is so much for us to appreciate, if we stop and pay attention. Share on X We can do anything if we’re fully committed. Share on X
