Knowing whether we’re sore or hurt is important in various contexts. Soreness is a natural part of growth and progress, while injury needs to be addressed and intervened with specifically. Whether it’s our physical wellbeing, our mental health, our relationships, our teams, or our businesses, understanding this distinction is essential. On this episode I talk about why this dynamic is fundamental to our success and how it applies in many different situations and circumstances.
Resources:
We’re All in This Together (book), by Mike Robbins
Shareables:
Knowing if we’re dealing with typical growing pains or an actual problem that needs to be addressed is essential. Share on X “Sometimes it’s important to power through and other times it’s important to stop and rest. Share on X There’s a big difference between being sore and being hurt. Share on X
