Being kind to others and to ourselves is one of the best things we can do. However, for a number of reasons, especially these days, it can be challenging to be kind in an authentic way. On this episode I talk about some of the things that get in our way of being kind to others and particularly ourselves, and I share some specific ways to utilize the power of kindness in how we lead, parent, and operate at work and in life.
Resources:
We’re All in This Together (book), by Mike Robbins
Let’s Be Kind to Ourselves (podcast episode)
The Power of Kindness (podcast episode)
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