Things are hard right now for me, just about everyone I know, and the vast majority of us. Although Thanksgiving is this week here in the US and we’re entering the holiday season, it’s challenging for many of us to get into a festive mood with the coronavirus spiking, and all of the ramifications that entails. On this episode, I talk about the importance of embracing where we are, giving ourselves permission to not be okay right now, and having compassion for ourselves and others during this difficult time. I also talk about how and why embracing gratitude authentically right now is so important, although not that easy.
“There is always so much to be grateful for…if we choose to look for it and acknowledge it.” — @MikeDRobbinsClick to tweet