I have a bit of a love/hate relationship with the holidays. I enjoy some of the rituals, food, music, gifts, and celebrations, but I’m not a huge fan of the pressure, expectation, disappointment, family dynamics, and grief that often accompanies this time of year. On this episode, I talk about some of the things that can make the holidays challenging and share some specific tips for what we can do to effectively navigate this season with authenticity and grace, especially this year.
Resources:
We’re All in This Together (book), by Mike Robbins
Bring Your Whole Self to Work (book), by Mike Robbins (now out in paperback)
Shareables: