I have a bit of a love/hate relationship with the holidays. I enjoy some of the rituals, food, music, gifts, and celebrations, but I’m not a huge fan of the pressure, expectation, disappointment, family dynamics, and grief that often accompanies this time of year. On this episode, I talk about some of the things that can make the holidays challenging and share some specific tips for what we can do to effectively navigate this season with authenticity and grace, especially this year.
Resources:
We’re All in This Together (book), by Mike Robbins
Bring Your Whole Self to Work (book), by Mike Robbins (now out in paperback)
Shareables:
Our experience of the holiday season is often filled with an intense mixture of emotions, and that’s okay. Share on X Let’s have as much grace for ourselves and others this holiday season. Share on X Be real about how you feel and what you need. Share on X
