Fear is part of being human, but when it drives us, it limits our courage, creativity, and connection. On this episode, I talk about how we can notice and work with fear more effectively using Brené Brown’s “above and below the line” framework. I explore what it looks like to lead from awareness rather than reactivity, and how we can move from fear and control toward curiosity and courage in our work, relationships, and life.
Resources:
We’re All in This Together (book), by Mike Robbins
Strong Ground (book), by Brene Brown
Dare to Lead podcast episode by Brene Brown
Shareables:
Transforming our fear starts with being brave enough to acknowledge it and own it. Share on XFeeling scared is not weakness, it’s a fundamental part of being human. Share on X
Courage is about feeling the fear and doing it anyway. Share on X
