The New Year is a great time to clean the slate, set new intentions, and get super clear on goals. Today, I will be talking about some subtle yet profound shifts we can make to focus on how we can step into this year with positive momentum. We talk about the power of positive intention, the balance between vigilance and allowance, and some questions to ask yourself as you create and experience your highest vision of your life in 2019 and beyond.
[3:10] When we set intentions and goals and focus on the positive rather than a negative, we create space for positive outcomes.
[8:05] As we set our intentions and goals, we can establish trackable actions and practices to keep us on a steady path. It is a balance of staying vigilant to our goals, and relaxing to trust and allow the blessings and opportunities unfold organically in our life.
[12:31] When we lose a loved one, we often are gifted with the lesson of investing in the people and experiences that really matter most rather than spending our time sweating the small stuff.
[13:55] Ask yourself: what it is that you want, and why it is important? What can you gain from getting or obtaining this goal?
[15:53] Often times, relationships, jobs and material wealth are really just ways we seek connection, vitality and joy.
[28:20] Spend time reflecting on what it is you want to create and experience this year, and also what habits are you willing to let go of to let the new and higher value results in.
A Year to Live by Stephen Levine