During this week’s podcast, I have a conversation with my dear friend, Dr. Robert Holden. Robert is a well-known author and spiritual psychologist from the UK. He has been featured on the Oprah Winfrey Show and Good Morning America, and his books, including Happiness NOW!, have made him a sought-after speaker. But, Robert is much more than his accolades. He is a husband, a father and a teacher with a deep understanding of the human experience.
During this interview, he kindly shares his insights about why we feel inadequate, why it’s important to define our own success, the beauty of being honest and the four aspects of intelligence.
Key Takeaways:
[2:46] What the phrase ‘bring your whole self to work’ means to Dr. Holden.
[8:36] Considering the possibility of wholeness beyond our persona.
[14:55] Honesty and truth are core values of Dr. Holden’s company, Success Intelligence.
[19:54] Dr. Holden describes the many aspects of physical intelligence.
[27:38] How much do you enjoy being you?
[31:54] Spiritual intelligence is ultimately about knowing who you are.
[34:39] Being authentic is frightening, but being inauthentic is more frightening.
Resources:
Tweetables:
I think we have 100% energy all of the time. Our connection to that energy is where it gets a bit dodgy. Share on X
If you are tired, there is a high chance your heart is not involved in the work you are doing. Share on X
If you were to enjoy yourself just 10% more, what one thing would you do more or less of? Share on X
