This is a guided meditation audio recorded by Mike Robbins that you can listen to or download for free. This powerful meditation technique is about you fulfilling your own emotional needs. All the information needed is explained in the “intro” segments. It is a simple process and can have a profound impact. Enjoy!
Click below for either the short or long versions. (Right click and “save as” to download and listen on your device.)
Short Version (17 minutes)
Long Version (28 minutes)